Heal and Transform; Retreats for deep change and impact
Retreats
These 4 days are aimed at accepting, releasing, and stepping into your power. Individuals go through daily yoga, mediation, breathework, and journaling. They participate in workshops and activities to work through trauma and learn more about themselves. They get 1:1 sessions which give them tailored healing suggestions. After the retreat, there are check in calls, they are given resources shared in the retreat and they are added to a private online facebook group with other people who have gone through MT programs!
Heal From Within Retreat - Donation Based - Yuma, AZ
Do you feel trapped? Do you feel stuck in old stories, past trauma? Are there patterns in your life you are trying to break? Are you struggling to heal and move on?
Get ready for a weekend of relaxing, releasing, regaining your self-worth, and tuning into your self-love!
Trauma has an effect on the mental, emotional, physical, emotional and spiritual body. We will be exploring each of those in this retreat
This is a camping retreat, please see below for more information. Camping is one of the best ways to re-calibrate the system to further aid in healing. There are bathrooms, showers, etc on site to make the stay comfortable.
WHAT YOU WILL GET:
- Yoga, meditation, and shamanic breathwork
- 1:1 with me
- Mediumship reading
- Healthy, uplifting food
- Customized routines and mantras for continued healing after the retreat
- Healing goodie bag curated by me with tools to use after the retreat
- Workshops, ceremonies, activities & more!
Sign up with this link It will take you to a form to fill out some questions, then I will follow up. with an email
FREE Virtual Retreat for Trauma Survivors
This is a free, one-day, online retreat for survivors of mental, physical, sexual, and emotional trauma.
1 and 3 women have been sexually assaulted. 10,000 (Definitely more) people are impacted by abusive relationships every year. Trauma impacts more people than we know.
If you are someone who has been impacted this retreat will help you to start your healing journey, discover your patterns and begin empowering yourself. It's time to be you again.
> What will we be doing?
We will be mixing traditional and alternative therapies including Movement, breathwork, meditation, journaling, workshops, and more!
Each attendee will also be receiving a workbook to use for the day
Following the retreat, all attendees will be added to a Private Facebook group to stay in touch, continue healing and stay on track.
After the retreat, all attendees are also invited to attend 2 integration calls post-retreat to stay connected and on track.
> How is this Free?
We are a non-profit that wants to make holistic healing for those who have experienced trauma more accessible (Virtual) and free!
> What do you need?
- Yoga Mat
- Space you are comfortable in and have space to move
- Comfortable clothes
- Water
- Journal
- Pen
- Food planned out for the day for our food breaks
Whats next?
- Have questions? Feel free to reach out
- Ready to sign up? Click the link for this event and it will take you to a form to fill out, once we receive the form you will receive a follow-up email:
- Signed up? Check inbox for updates!
> Who we are:
* The MotherTree Foundation is a non-profit dedicated to breaking the cycle of abuse and sexual assault through holistic healing, advocacy, and education. This year our goal is to provide holistic healing that is accessible to all to fully heal and empower individuals who have been affected by trauma.
* Natalie Onacki is a Holistic Coach trained in helping survivors of trauma recover and thrive. She believes that trauma affects the mind, body, emotions, spirit, and behavior - aka the whole being. By fusing traditional and alternative therapies she helps people to heal and become empowered. She ahs been working with trauma for over 6 years now and created the non-profit this year after testing out her programs for the past few years.
BreakFree: A Retreat for Domestic Violence Survivors
Location: Phoenix, AZ
A retreat to help those who have experienced domestic violence be understood and heal in a safe place
Being a survivor of domestic violence can make victims feel powerless, shameful, small, unworthy, and so much more. This retreat is aimed at helping you take your power back, release any emotions and shame associated with the events, feel safe in your body and whole with yourself.
Cost: $500 if you need assistance we can support you! Please reach out