Trainings, Workshops and Speaking Engagements
There are hundereds of amazing non-profits and business out there housing and helping individuals who have experienced trauma. These places have many volunteers and sometimes they are not trained in how to handle trauma. This is everything from shelters, to fosters, to housing to BLANK. Trauma can be tough to work with understanding peoples triggers, even playing the right music. Holistic practices and learning how to help when someone is going through an emotional or triggering time can be really helpful to hand out.
Trainings, workshops and speaking engagement are done upon request and cost is based on the type of company and affordability.
Let’s Learn.
At anytime someone can be triggerd, have an anxious or manic episode, even go through flashbacks. And these things can be tough to handle. Holistic tools such as meditations, breathing practices can be really helpful to calm someone down. We have workshops tailored to businesses, trainings for leaders and speaking engagement.
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Trainings
Trainings are perfect for leaders or companies who have a large amount of staff that specifically handle mental health (other non profits, shelters, etc)
This training is 3, 5 hour days. The goal is that staff are able to recognize trauma, understand do’s and don’ts, gain tools in assisting someone. Trainees receive the training and pamphlet with resources, images etc! These can be done virtually or in person. To request please send us an email.
Tailored training is requested by a business that only has specific needs. They can be done in person or virtual. To set this up the process is an intake form of what you are looking for, a phone call for better understanding, then program creation, and of course implementation.
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Workshops and Classes
Workshops are great for businesses, schools, small groups. We offer educational workshops as well as yoga, meditation, breathwork and mindfullness workshops. These are great options if you are looking at integrating mindfullness and wellness into your life or company. Workshops are usually 30 minutes -2 hours and are perfect for a lunch break. Here are some examples of workshops:
Yoga
Meditation
Breathing Exercises
Tools for managing anxiety and stress
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Speaking Engagements
Do you own a business and are looking for developmental speakers for mindfullness and wellness? We can provide a wide array of different topics based on the goals of your company. Some topics include the following:
Tools for managing Stress and Resilience
Fostering Better Communication
Increasing workplace Culture Through Mindfullness
Breaking through beliefs to achieve goals
Teamwork